SMART Recovery Ireland support individuals with any type of addictive behaviors (substances or activities), by teaching how to change thinking, emotions, and actions; and to work towards long-term satisfactions and quality of life.
The SMART Recovery 4-Point Program offers tools and techniques for each program point:
1: Building and Maintaining Motivation
2: Coping with Urges
3: Managing Thoughts, Feelings and Behaviors
4: Living a Balanced Life
Due to COVID-19 restrictions, SMART Recovery meetings are being held online. Find details about their meetings and Christmas schedule here.